How to protect your health and money?

Image from vitalityhealthinsurance.com

We are in an economy where it is unstable and a lot of uncertainties. We do not know where it is heading, but we do know that many people are holding on to their money. Some of course will take advantage of the downturn to buy more stocks at bargain prices. But majority are cautious because companies and businesses may collapse as well. So it is best that the money that you are holding are safe and protected against unforeseen event, such as falling ill.

Ways to help you protect your health and money:
1. Get your self and your family a good medical coverage. Make sure the benefits are enough to cover the hospitalisation cost. This is to make sure that you will not be burden with any medical cost.

2. See your doctor regularly, maybe once a year or once every 2 years if you are young. If you are older and have chronic illness, please do it more often. This is so that if any medical conditions detected early, it can be treated faster and will be less costly.

3. Many illnesses can be prevented now because of breakthrough in the medical field. Do not forget to be vaccinated to prevent illness.

4. Eat the right food, plenty exercise, enough sleep, stop smoking and do not be overweight. This will make sure that you are in the best condition to be healthy.

5. Set aside emergency fund for your medical purposes which may not be covered by insurance. It may also be for your living expenses in case you can't work when you fall ill.

I hope you all want to be healthy and save money. The tips above I'm sure many of you knows. But hopefully not just knowing, but you do it too.

Cheers! Have a great day.